The new year is an optimal time to reflect on the past 12 months and renew intentions for a refreshed outlook. Resolutions of unrealistic weight
What activities do you do to rest and recover? What happens during the recovery period? The body is allowed to adapt to the stress associated
Ninety percent of employers are concerned that their employees are experiencing burnout, and for good reason. Forty-five percent of employees surveyed have experienced symptoms of
Managing Triggers to “Armor Up” The Frame is the lens through which we view the world, and it influences the choices we make and the
On this important day, I want to share some quotes from women that have done so much to raise us all up! “There is no
“Participate in the SOAR Community Network’s monthly HR Cluster, led by Edgar Ndjatou with guest trainer Lisa Loggins, Founder & CEO of LeadWell
Mindful Leadership = Courageous Presence We can all be mindful leaders. No matter where you are in your organization or in the community, there are
Our brains are designed to maximize pleasure and reward and avoid pain and punishment. We experience social pain the same way we experience physical pain;
How are you supporting your employees? Do you check in regularly with them one-on-one? Especially in these challenging times? Below are 5 Steps to help